Stay healthy • Keep lifestyle illnesses at bay • Live stress-free
Do the Art of Living Wellness Program with Us &
&... get Our personal collection of Wellness Bonuses for FREE!!
Our Bonuses deploy instant techniques for self healing, healthy weight loss and holistic fitness
Our Wellness Program is a complete wellness guide with an integrative approach based on āyurveda & modern science.
What's included in the BONUSES?
Copy and deploy instant techniques for self healing, healthy weight loss and holistic fitness
Healthy Recipe Pack
Printable Wellness Journal
1 Week FREE Weight Loss Yoga + 1 Week Zumba Class
"An HR consultant by profession, I am required to constantly communicate with people. Also, undefined working hours had propelled me into bad habits. The Wellness program with Saleel Sir helped me maintain my health inspite of unstructured office timings, late night sleep ."
Mitali D, Owner of HR Consultancy Firm
The Art of Living
WELLNESS PROGRAM FEATURES
LEARN THE SECRETS TO..
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Lose weight, boost immunity and avoid deficiencies
Lifestyle changes and practical dietary tips to lose weight without compromising on health and nutrition.
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Manage sleep deprivation & stress
Learn to stay rejuvenated and stress-free with yoga, meditation and some practical tips.
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The perfect routine
Customize the best lifestyle for you subject to the needs of your body, your time and your convenience.
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Keep lifestyle diseases at bay
Incorporate lifestyle changes that help you prevent diseases like diabetes, heart disease, digestive issues, etc.
Let's hear what others are saying
Stay healthy • Keep lifestyle illnesses at bay • Live stress-free
"Simple small changes..."
"I was having this general misconception that to lead a healthy life we have to do lots of big things, complicated things the but beautiful thing about wellness program was we really don't have to do much it's just those simple small changes that can help us to lead a healthier and happier life. Now I feel being healthy is more achievable more reachable and more doable."
Shilpa, Consultant Architect
"Mind blown..."
"While doing 20years of software job, I am realising that me and my colleagues are totally stressed out. Diabetes, blood sugar are becoming common diseases. Even early morning, I did not feel fresh resulting into lower productivity. But this 4 days Wellness Program has taught me scientifically proven techniques, & the best thing is I can do it without leaving my current job. I got my Dincharya chart too, to lead a healthy lifestyle ."
Manish, Senior Principal Software Architect, Infosys, Banglore
"One of the best!"
"One of the best thing which I have learnt is what to be done when. With sound, we can either create music if we are in tune or we can create noise if we are totally out of tune. I was also doing right things at wrong times but after doing Wellness program fine-tuning and refinement happen to my lifestyle, exercises and diet. I absolutely recommend this fantastic program to anyone and everyone."
Kumar Sinha Anchor, MC & Trainer
Gurudev Sri Sri Ravi Shankar shares what wellness is
The Art of Living Wellness Program develops a holistic approach towards good health which enhances mental and physical resilience
and more..
The Wellness Secret..
Did you know that digestive issues, heart disease, diabetes, and most lifestyle diseases are preventable?
Here is a secret:
Wellness doesn't need a lot of time and money. It only needs ambition. No diets, excruciating gym routines only simple lifestyle rules.
Here is another secret: The mind and body are interlinked. If you truly want to stay healthy, you need to take care of both. The Wellness program is a treasure of such secrets and helps you design your roadmap to a healthy body and mind.
The Art of Living Wellness Program is a structured program, designed to take you through the various effective and practical wellness practices available in modern day. The program rests on the three legs of Ayurveda, Yoga and Education.
Wellness Program develops a holistic approach towards good health which enhances mental and physical resilience
and more
and more..
What Is Wellness?
Today, universally the term ‘wellness’ is understood to mean:
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A conscious, positive, self-propelled process of achieving one’s full potential.
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A truly multi dimensional approach towards life which covers physical, emotional, intellectual & spiritual aspects of an individual.
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A holistic approach to lifestyle towards mental and spiritual well-being.
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Understanding the subtle interactions of the environment on the individual.
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A paradigm shift from ‘disease’ to ‘health’ happens.
Thus, when one begins to apply the ‘wellness’ approach to one’s daily life, a whole host of possibilities open up. One gets more aware of the physical, emotional, intellectual & spiritual aspects impacting each other.
Let's hear what others are saying
Stay healthy • Keep lifestyle illnesses at bay • Live stress-free
"Simple small changes..."
"I was having this general misconception that to lead a healthy life we have to do lots of big things, complicated things the but beautiful thing about wellness program was we really don't have to do much it's just those simple small changes that can help us to lead a healthier and happier life. Now I feel being healthy is more achievable more reachable and more doable."
Shilpa, Consultant Architect
"Mind blown..."
"While doing 20years of software job, I am realising that me and my colleagues are totally stressed out. Diabetes, blood sugar are becoming common diseases. Even early morning, I did not feel fresh resulting into lower productivity. But this 4 days Wellness Program has taught me scientifically proven techniques, & the best thing is I can do it without leaving my current job. I got my Dincharya chart too, to lead a healthy lifestyle ."
Manish, Senior Principal Software Architect, Infosys, Banglore
"One of the best!"
"One of the best thing which I have learnt is what to be done when. With sound, we can either create music if we are in tune or we can create noise if we are totally out of tune. I was also doing right things at wrong times but after doing Wellness program fine-tuning and refinement happen to my lifestyle, exercises and diet. I absolutely recommend this fantastic program to anyone and everyone."
Kumar Sinha Anchor, MC & Trainer
The Lead Trainer of the Wellness Program is..
Saleel Pulekar
Life Coach, Public Speaking Coach & International Art of Living Trainer
21+ Years Experience
Saleel Pulekar transitioned from an illustrious IT career round the globe into a Life Coach, transforming the lives 1000s of people the world over through his wellness, public speaking and meditation programs.
Do the Art of Living Wellness Program with Us &... get Our personal collection of Wellness Bonuses for FREE!!
Our Bonuses deploy instant techniques for self healing, healthy weight loss and holistic fitness.
Our Wellness Program is a complete wellness guide with an integrative approach based on āyurveda & modern science.
Saleel Pulekar - © 2021 All Rights Reserved